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Work Out Like A UFC Champ

Tom Watson returns to the Octagon at UFC 169 this Saturday...

Tom Watson returns to the Octagon at UFC 169 this Saturday...read on to see how "Kong" gets ready for his UFC battles...

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Saturday, August 30
10PM/7PM
ETPT
Sacramento, CA

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Fighters Visit Teletón Children's Rehabilitation Center while in Mexico City. The CRIT for disabled children is sponsored and produced by Televisa and more than 500 Mexican and foreign media; more than 100 commercial firms sponsor the event.
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UFC 177 Ultimate Media Day at the Sleep Train Arena on August 28, 2014 in Sacramento, California. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
28-Aug-2014
Dana White's UFC 177 video blog takes you back to UFC 175. Watch as Matt Mitrione and Stefan Struve react to fight cancellation, Uriah Hall backstage getting his broken toe splinted and more.
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Fight week is underway as the stars converge on the host hotel in Sacramento to check in and check weight with UFC officials. T.J. Dillashaw meets his twin and feels the pressure of the iron thumb, as Renan Barao talks with Site Coordinator Burt Watson.
28-Aug-2014