Article

Bigg Rigg's Training Regimen

U.F.C.’s Big Daddy - Inside Johny Hendricks’s U.F.C. Title Fight Training Regimen
By: Cooper Neill, The New York Times
UFC welterweight champ Johny Hendricks"Most Saturdays, you can find Johny Hendricks spending time with his wife and three young daughters, playing golf or hunting. But once every few months, he steps into a steel cage with an unlucky opponent and becomes “Bigg Rigg” Hendricks, one of the top fighters in the world.

"Hendricks trains full time, often two or three times a day. Strength and conditioning circuits at a local high school, striking and jujitsu training at the gym, and trips to Oklahoma State to wrestle with his former coach at his alma mater are staples of his routine."


Check out the full article.

Watch Past Fights

Saturday, January 3
10PM/7PM
ETPT
Las Vegas, NV

Media

Recent
Lyoto Machida, CB Dollaway, Renan Barao and Mitch Gagnon all stepped on the scale in Brazil ahead of their respective main and co-main event bouts at Fight Night Barueri. Check out the highlights.
20-Dec-2014
In this MetroPCS Move of the Week; Daniel Sarafian gets his first victory in the UFC after submitting Eddie Mendez.
19-Dec-2014
UFC superstar Lyoto Machida, headliner CB Dollaway, and the rest from Fight Night Barueri put on an Open Workout for fans before taking the Octagon on Saturday.
19-Dec-2014
UFC Fight Night Barueri weigh-in event inside the Ginasio Jose Correa on December 19, 2014 in Barueri, Brazil. (Photos by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
19-Dec-2014