Article

Bigg Rigg's Training Regimen

U.F.C.’s Big Daddy - Inside Johny Hendricks’s U.F.C. Title Fight Training Regimen
By: Cooper Neill, The New York Times
UFC welterweight champ Johny Hendricks"Most Saturdays, you can find Johny Hendricks spending time with his wife and three young daughters, playing golf or hunting. But once every few months, he steps into a steel cage with an unlucky opponent and becomes “Bigg Rigg” Hendricks, one of the top fighters in the world.

"Hendricks trains full time, often two or three times a day. Strength and conditioning circuits at a local high school, striking and jujitsu training at the gym, and trips to Oklahoma State to wrestle with his former coach at his alma mater are staples of his routine."


Check out the full article.

Watch Past Fights

Saturday, February 14
10PM/7PM
ETPT
Broomfield, CO

Media

Recent
UFC correspondent Megan Olivi catches up with Thiago Alves after his come-from-behind win over Jordan Mein at UFC 183.
31-Jan-2015
Megan Olivi catches up with John Lineker after his huge win over Ian McCall at UFC 183.
31-Jan-2015
UFC Embedded is an all-access, behind-the-scenes video blog leading up to the UFC 183: Silva vs. Diaz superfight, taking place Saturday, January 31 on Pay-Per-View.
31-Jan-2015
UFC 183 weigh-in at the MGM Grand Garden Arena on January 30, 2015 in Las Vegas, Nevada. (Photos by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
30-Jan-2015